Fiocchi di avena integrali fini

by Migros Bio 400g in Rolled oats Barcode 7613312418277
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Fiocchi di avena integrali fini by Migros Bio provides 368 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 368 kcal 365
Total fat 8 g 7.1 +12%
Saturated fat 1.5 g 1.3 +17%
Carbohydrates 56 g 59.2 −5%
Total sugars 1 g 3 −67%
Added sugars 0 g 1.9 −100%
Dietary fiber 10 g 9.5 +5%
Protein 13 g 12.7
Salt 0.1 g 0.2 −44%

Category average across 1916 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 38%
Sugars lower 32%
Salt higher 19%
Saturated fat higher 15%
Protein top 53%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fiocchi di avena integrali senza glutine

Palm oil freeVeganVegetarian

Product details

Quantity
400g
Labels & certifications
No glutenOrganicMigros BioMigros M-CheckNutriscoreNutriscore Grade A
Sold in
Germany, Switzerland
Barcode
7613312418277

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiocchi di avena integrali fini?

Fiocchi di avena integrali fini contains 368 kcal per 100 g.

How much sugar is in Fiocchi di avena integrali fini?

Fiocchi di avena integrali fini has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fiocchi di avena integrali fini healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fiocchi di avena integrali fini vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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