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Sweet Cinnamon Flavour Hot Oat Cereal
Wholegrain Oats sweet cinnamon flavour
Sweet Cinnamon Flavour Hot Oat Cereal by Quaker provides 420 kcal per 100 g, with 21 g of sugars and 13 g of protein. That is 590% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rolled oats category and comes in a 57g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pot (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 420 kcal | 239 kcal | 365 +15% | |
| Total fat | 5.8 g | 3.3 g | 4% | 7.1 −19% |
| Saturated fat | 1.1 g | 0.6 g | 3% | 1.3 −14% |
| Carbohydrates | 64 g | 36.5 g | 13% | 59.2 +8% |
| Total sugars | 21 g | 12 g | 3 +590% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 6.6 g | 3.8 g | 14% | 9.5 −31% |
| Protein | 13 g | 7.4 g | 15% | 12.7 |
| Salt | 0.2 g | 0.1 g | 0.2 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quaker Rolled Oats (71%), Skimmed Milk Powder, Sugar, Natural Flavourings, Anticaking Agent (Calcium Phosphate).
- Allergens
- Milk
Product details
- Quantity
- 57g
- Serving size
- 1 pot (57 g)
- Labels & certifications
- PEFC
- Sold in
- United Kingdom
- Barcode
- 5000108183778
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet Cinnamon Flavour Hot Oat Cereal?
Sweet Cinnamon Flavour Hot Oat Cereal contains 420 kcal per 100 g and about 239 kcal per serving (1 pot (57 g)).
How much sugar is in Sweet Cinnamon Flavour Hot Oat Cereal?
Sweet Cinnamon Flavour Hot Oat Cereal has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet Cinnamon Flavour Hot Oat Cereal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet Cinnamon Flavour Hot Oat Cereal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sweet Cinnamon Flavour Hot Oat Cereal contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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