Category
Rolled oats
1,921 Rolled oats products average 365 kcal, 3 g of sugars and 12.7 g of protein per 100 g. 90% of graded products rate Nutri-Score A or B. 17% are ultra-processed (NOVA 4).
Lowest in sugar: Flocons d'avoine (0 g per 100 g)
a NOVA 1 Havermout fijne vlokken
370
kcal
6.8
Fat g
0.8
Sugar g
0.3
Salt g
per 100 g · 13.2 g protein
a Oat So Simple
370
kcal
7.7
Fat g
1
Sugar g
0
Salt g
per 100 g · 11 g protein
a SPAR Zabpehely Nagyszemű
372
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 13.5 g protein
NOVA 4 Fruit & Cream Variety Pack Instant Oatmeal
367
kcal
5
Fat g
26.7
Sugar g
1
Salt g
per 100 g · 10 g protein
a Hafer Flocken extra zart BioBio
372
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 13.5 g protein
a Store Havre Gryn
375
kcal
7
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 11.8 g protein
NOVA 1 Organic quick cooking rolled oats imp
378
kcal
6.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 11.1 g protein
a Gofio de avena
399
kcal
7
Fat g
1.1
Sugar g
0.1
Salt g
per 100 g · 13.3 g protein
NOVA 1 Haferflocken
372
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 13.5 g protein
a Havregryn
367
kcal
6.8
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 13 g protein
a Jemné ovesné vločky
387
kcal
7.4
Fat g
1.3
Sugar g
0.1
Salt g
per 100 g · 9.3 g protein
a Copos de avena
366
kcal
7.8
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 13 g protein
a Ovesný Vločky
372
kcal
5.7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 14 g protein
b Haferflocken Rohkost
388
kcal
7.5
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 9.6 g protein
NOVA 4 Jumbo Biologisch Volkoren Havervlokken 500 g
359
kcal
7
Fat g
—
Sugar
—
Salt
per 100 g · 14 g protein
a Porridge Oats
364
kcal
6
Fat g
1.1
Sugar g
0.1
Salt g
per 100 g · 11.1 g protein
a Flocons d'avoine
370
kcal
6.7
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 13 g protein
a Copos de avena
338
kcal
6.8
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 13 g protein
a Flocons d’avoine
365
kcal
7.2
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 14 g protein
a Bio owsiane płatki błyskawiczne
371
kcal
6.9
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 14 g protein
Copos de Avena Integral Finos (sin gluten)
382
kcal
7.2
Fat g
1.2
Sugar g
—
Salt
per 100 g · 14 g protein
a Copos de avena con manzana y canela imp
357
kcal
4.7
Fat g
9.3
Sugar g
0.1
Salt g
per 100 g · 13.4 g protein
a Haferflocken Großblatt
372
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 14 g protein
a Product 4337185292675
351
kcal
7.1
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 11 g protein