View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Oat So Simple
Oat So Simple by Quaker provides 370 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 60 x 27 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 27.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 100 kcal | 366 | |
| Total fat | 7.7 g | 2.1 g | 3% | 7.1 +8% |
| Saturated fat | 1.3 g | 0.4 g | 2% | 1.3 |
| Carbohydrates | 59 g | 15.9 g | 6% | 59.2 |
| Total sugars | 1 g | 0.3 g | 3 −67% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 9 g | 2.4 g | 9% | 9.5 −6% |
| Protein | 11 g | 3 g | 6% | 12.7 −13% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quaker Wholegrain Rolled Oats
- Allergens
- Soybeans
Product details
- Quantity
- 60 x 27 g
- Serving size
- 27.0g
- Labels & certifications
- No preservatives
- Sold in
- France, United Kingdom
- Barcode
- 5000108244196
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Oat So Simple?
Oat So Simple contains 370 kcal per 100 g and about 100 kcal per serving (27.0g).
How much sugar is in Oat So Simple?
Oat So Simple has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oat So Simple healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oat So Simple contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More rolled oats
View all →
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 
a 
a NOVA 1 More from Quaker
View all →
a 
c NOVA 4 
a NOVA 1 
a NOVA 1 
b NOVA 4 
a NOVA 1