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Havregryn
Havregryn by AXA provides 367 kcal per 100 g, with 1.1 g of sugars and 13 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 1,5 kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 147 kcal | 366 | |
| Total fat | 6.8 g | 2.7 g | 3% | 7.1 −5% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 1.3 |
| Carbohydrates | 58 g | 23.2 g | 8% | 59.2 |
| Total sugars | 1.1 g | 0.4 g | 3 −64% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 10 g | 4 g | 14% | 9.5 +5% |
| Protein | 13 g | 5.2 g | 10% | 12.7 |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
oatmeal (steamed and rolled), 100% whole grains,
- Allergens
- Gluten
Product details
- Quantity
- 1,5 kg
- Serving size
- 40 g
- Labels & certifications
- whole grain
- Sold in
- France
- Barcode
- 7310130321085
Prices reported by shoppers
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Frequently asked questions
How many calories are in Havregryn?
Havregryn contains 367 kcal per 100 g and about 147 kcal per serving (40 g).
How much sugar is in Havregryn?
Havregryn has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Havregryn healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Havregryn contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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