Fruit & Cream Variety Pack Instant Oatmeal

by Great Value in Rolled oats Barcode 0078742035512
Not enough data to compute
Ultra-processed food
Green-Score
b
Environmental impact estimate

Fruit & Cream Variety Pack Instant Oatmeal by Great Value provides 367 kcal per 100 g, with 26.7 g of sugars and 10 g of protein. That is 778% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Rolled oats category. Contains: banana, milk, soybeans.

Nutrient levels per 100 g

Fat
5 g · Moderate
Sugars
26.7 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 110 kcal 365
Total fat 5 g 1.5 g 2% 7.1 −30%
Carbohydrates 73.3 g 22 g 8% 59.2 +24%
Total sugars 26.7 g 8 g 3 +778%
Added sugars 26.7 g 8 g 16% 1.9 +1290%
Dietary fiber 6.7 g 2 g 7% 9.5 −30%
Protein 10 g 3 g 6% 12.7 −21%
Salt 1 g 0.3 g 0.2 +434%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1919 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 35%
Sugars higher 2%
Salt higher 4%
Protein top 93%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

strawberries , cream: whole grain rolled oats, sugar, artificially wheat flavored apple pieces (dried apples treated with citric acid and sodium sulfite to promote color retention, artificial flavor, red 40), creaming agent (maltodextrin, vegetable oil [soybean oil and/or coconut oil and/or canola oil and/or sunflower oil], whey, sodium caseinate [a milk derivativej potassium phosphate), oat flour (whole), contains less than 2% of: salt, calcium carbonate (a source of calcium), natural and artificial flavors, guar gum, citric acid, ferric phosphate (a source of iron), vitamin a palmitate, niacinamide**, pyridoxine hydrochloride (vitamin b,**, riboflavin**, thiamine mononitrate** folic acid**, blueberries , cream: whole grain rolled oats, sugar, blueberry flavored and colored fig pieces (dried figs, dried corn syrup solids, modified food starch, sugar, dextrose, flavored blueberry juice concentrate, glycerin, natural flavor, canola oil, citric acid, blue 2 lake, red 40 lake), oat flour (whole), creaming agent (maltodextrin, vegetable oil [soybean oil and/or coconut oil and/or canola oil and/or sunflower oil], whey, sodium caseinate [a mìlk derivative], potassium phosphate), contains less than 2% of: salt, calcium carbonate (a source of calcium), guar gum, ferric phosphate (a source of iron), vitamin a palmitate, niacinamide, natural flavor, pyridoxine hydrochloride (vitamin b,)**, riboflavin**, thiamine mononitrate**, folic acid, peaches , cream: whole grain rolled oats, sugar, flavored apple pieces (dried apples [treated with sodium sulfite to promote color retention], artificial flavor, citric acid, annatto [color), oat flour (whole), creaming agent (maltodextrin, vegetable oil [soybean oil and/or coconut oil and/or canola oil and/or sunflower oi̇l], whey, sodium caseinate [a milk derivative], potassium phospháte), contains less than 2% of: salt, calcium carbonate (a source of calcium), guar gum, ferric phosphate (a source of iron), artificial flavor, vitamin a palmitate, niacinamide**, pyridoxine hydrochlořide (vitamin b6)** riboflavin**, thiamine mononitrate**, folic acid**, bananas ,cream: whole grain rolled oats, sugar, oat flour (whole), creaming agent (maltodextrin, vegetable oil [soybean oil and/or coconut oil and/or canola oil and/or sunflower oil], whey, sodium caseinate a milk derivativej, potassium phosphate), contains less than 2% of: salt, calcium carbonate (a source of calcium), banana flake powder, guar gum, ferric phosphate (a source of iron), vitamin a palmitate, niacinamide**, natural , artificial flavor, pyridoxine hydrochloride (vitamin b)**, riboflavin, thiamine mononitrate**, folic acid*, **one of the b vitamins, contains milk,

Palm oil freeNot vegan
Allergens
BananaMilkSoybeans

Additives 7

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (30 g)
Sold in
United States
Barcode
0078742035512

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit & Cream Variety Pack Instant Oatmeal?

Fruit & Cream Variety Pack Instant Oatmeal contains 367 kcal per 100 g and about 110 kcal per serving (1 serving (30 g)).

How much sugar is in Fruit & Cream Variety Pack Instant Oatmeal?

Fruit & Cream Variety Pack Instant Oatmeal has 26.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fruit & Cream Variety Pack Instant Oatmeal healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fruit & Cream Variety Pack Instant Oatmeal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fruit & Cream Variety Pack Instant Oatmeal contain?

According to the label data it contains: Banana, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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