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Hafer Flocken extra zart BioBio
Hafer Flocken extra zart BioBio by BioBio provides 372 kcal per 100 g, with 0.7 g of sugars and 13.5 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 1 Pck, 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 372 kcal | 365 |
| Total fat | 7 g | 7.1 |
| Saturated fat | 1.3 g | 1.3 |
| Carbohydrates | 58.7 g | 59.2 |
| Total sugars | 0.7 g | 3 −77% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 10 g | 9.5 +5% |
| Protein | 13.5 g | 12.7 +6% |
| Salt | 0 g | 0.2 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bio Haferflocken Das Produkt kann Spuren von Lupinen, Soja, Senf und anderem glutenhaltigen Getreide enthalten
- May contain traces
- LupinMustardSoybeans
Product details
- Quantity
- 1 Pck, 500 g
- Labels & certifications
- German Agricultural SocietyOrganicEU OrganicDE-ÖKO-005FSCFSC MixNutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4316268671736
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafer Flocken extra zart BioBio?
Hafer Flocken extra zart BioBio contains 372 kcal per 100 g.
How much sugar is in Hafer Flocken extra zart BioBio?
Hafer Flocken extra zart BioBio has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hafer Flocken extra zart BioBio healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hafer Flocken extra zart BioBio contain?
No allergens are listed in the label data. It may also contain traces of lupin, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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