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Organic quick cooking rolled oats imp
Organic quick cooking rolled oats imp by Bob's Red Mill provides 378 kcal per 100 g, with 0 g of sugars and 11.1 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 454 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 170 kcal | 366 | |
| Total fat | 6.7 g | 3 g | 4% | 7.1 −7% |
| Saturated fat | 1.1 g | 0.5 g | 3% | 1.3 −14% |
| Carbohydrates | 68.9 g | 31 g | 11% | 59.2 +16% |
| Total sugars | 0 g | 0 g | 3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 6.7 g | 3 g | 11% | 9.5 −30% |
| Protein | 11.1 g | 5 g | 10% | 12.7 −13% |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole grain oats.
Product details
- Quantity
- 454
- Serving size
- 1/2 cup (45 g)
- Labels & certifications
- OrganicNo GMOsUSDA OrganicNon GMO project
- Sold in
- United States, world
- Barcode
- 0039978029539
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic quick cooking rolled oats imp?
Organic quick cooking rolled oats imp contains 378 kcal per 100 g and about 170 kcal per serving (1/2 cup (45 g)).
How much sugar is in Organic quick cooking rolled oats imp?
Organic quick cooking rolled oats imp has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic quick cooking rolled oats imp healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic quick cooking rolled oats imp vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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