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Haferflocken Rohkost
Haferflocken Rohkost by Govinda provides 388 kcal per 100 g, with 1.2 g of sugars and 9.6 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rolled oats category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 388 kcal | 366 +6% |
| Total fat | 7.5 g | 7.1 +5% |
| Saturated fat | 1.3 g | 1.3 |
| Carbohydrates | 69.2 g | 59.2 +17% |
| Total sugars | 1.2 g | 3 −61% |
| Dietary fiber | 3.1 g | 9.5 −68% |
| Protein | 9.6 g | 12.7 −24% |
| Salt | 0 g | 0.2 −83% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 250g
- Labels & certifications
- No glutenVegetarianVegan
- Sold in
- Germany, Switzerland
- Barcode
- 4038507005460
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haferflocken Rohkost?
Haferflocken Rohkost contains 388 kcal per 100 g.
How much sugar is in Haferflocken Rohkost?
Haferflocken Rohkost has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Haferflocken Rohkost healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Haferflocken Rohkost vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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