Category
Rolled oats
1,916 Rolled oats products average 365 kcal, 3 g of sugars and 12.7 g of protein per 100 g. 90% of graded products rate Nutri-Score A or B. 17% are ultra-processed (NOVA 4).
Lowest in sugar: Flocons d'avoine (0 g per 100 g)
a NOVA 1 Flocons d'avoine
370
kcal
7.7
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 11.7 g protein
NOVA 1 Haferflocken extra zart
372
kcal
7
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 13.5 g protein
a Bio Haferflöckli
380
kcal
7.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 14 g protein
a Product 4068706687693
375
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 14 g protein
Flocons d’avoine Le soleil
372
kcal
7
Fat g
0.7
Sugar g
—
Salt
per 100 g · 13.5 g protein
a NOVA 1 Instant oats
373
kcal
8
Fat g
1
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Haferflocken, kernig
371
kcal
6.7
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 13.2 g protein
a NOVA 1 Weetabix Avena Suave Oatibix
370
kcal
8
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Flocons d'avoine complets
373
kcal
7
Fat g
1
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Flocons d'avoine bio
351
kcal
6.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Copos avena integrales suaves bio
346
kcal
5.7
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Haferflocken Feinblatt
370
kcal
6.7
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Oat flakes
364
kcal
5.7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Flocons d'avoine baby
372
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 14 g protein
b NOVA 4 Golden Syrup Flavour Oats
364
kcal
5.7
Fat g
17.1
Sugar g
0.4
Salt g
per 100 g · 9.6 g protein
a NOVA 1 Fiocchi di avena integrale
363
kcal
7
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 12 g protein
a Fiocchi d'avena
372
kcal
7
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 13 g protein
a Petits Flocons d'avoine Bio
377
kcal
1.3
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 11.1 g protein
a NOVA 1 Irish Oatmeal
350
kcal
2.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 10 g protein
a Haferflocken
372
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 13.5 g protein
a Flocon d avoine
372
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 14 g protein
a Quaker Oat So Simple Big Bowl Original Porridge
667
kcal
11.1
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 15.6 g protein
a Copos ecológicos avena integral
347
kcal
5.7
Fat g
1
Sugar g
0
Salt g
per 100 g · 10.9 g protein
a Svens
361
kcal
6.7
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 16 g protein