Haferflocken extra zart by BioBio

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Haferflocken extra zart

by BioBio in Rolled oats Barcode 4316268717083
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Haferflocken extra zart by BioBio provides 372 kcal per 100 g, with 1.2 g of sugars and 13.5 g of protein. That is 61% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category. Contains: gluten.

Nutrient levels per 100 g

Fat
7 g · Moderate
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 372 kcal 365
Total fat 7 g 7.1
Carbohydrates 58.7 g 59.2
Total sugars 1.2 g 3 −61%
Added sugars 0 g 1.9 −100%
Dietary fiber 10.6 g 9.5 +11%
Protein 13.5 g 12.7 +6%
Salt 0 g 0.2 −94%

Category average across 1916 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 48%
Sugars higher 38%
Salt lower 29%
Protein top 33%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hafer

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4316268717083

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Haferflocken extra zart?

Haferflocken extra zart contains 372 kcal per 100 g.

How much sugar is in Haferflocken extra zart?

Haferflocken extra zart has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Haferflocken extra zart healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Haferflocken extra zart vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Haferflocken extra zart contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Haferflocken extra zart? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Rolled Oats by Nutri-Score Highest-Protein Rolled Oats Least Processed Rolled Oats Lowest-Calorie Rolled Oats Best Low-Sugar Rolled Oats

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Sprouted Rolled Oats a NOVA 1
Sprouted Rolled Oats
One Degree Organic Foods · 5 lbs (80 oz) 2.27 kg
385 kcal
6.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.5 g protein
no sugar
Rolled Oats Old Fashioned a NOVA 1
Rolled Oats Old Fashioned
Millville · 42 oz
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
no sugar
Old Fashioned Rolled Oats a NOVA 1
Old Fashioned Rolled Oats
Bob's Red Mill · 32 oz (2 lb) 907 g
396 kcal
8.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
no sugar
Oatmeal a NOVA 1
Oatmeal
Millville · 1194 g
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
no sugar

More rolled oats

View all →
Flocons d'avoine a NOVA 1
Flocons d'avoine
BJORG ET CIE · 500 g
363 kcal
7.1 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 3 allergens
Flocons d'avoine complète a NOVA 1
Flocons d'avoine complète
Pepsico France · 550 g
395 kcal
8 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan
Flocons D'avoine a
Flocons D'avoine
Unknown brand · 500 g
372 kcal
7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 13.5 g protein
1 allergen
Copos de avena extra suaves a NOVA 1
Copos de avena extra suaves
H. & J. BRÜGGEN KG · 800 g
375 kcal
7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 1 allergen
Quaker Oats a
Quaker Oats
Quaker · 800 g
375 kcal
8 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 11 g protein
1 allergen
Flocons d'avoine a NOVA 1
Flocons d'avoine
Bjorg · 900 g
363 kcal
8 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 10.8 g protein
Palm oil freeVegan 2 allergens

More from BioBio

View all →
Netto BioBio Haferdrink Naturell 100% Vegan 1l 0.79€ d NOVA 3
Netto BioBio Haferdrink Naturell 100% Vegan 1l 0.79€
BioBio · 1l
42 kcal
0.5 Fat g
5.1 Sugar g
0.1 Salt g
per 100 ml · 1.1 g protein
Palm oil freeVegan
Pflanzen Drink Hafer c NOVA 3
Pflanzen Drink Hafer
BioBio · 1l
40 kcal
0.8 Fat g
3.6 Sugar g
0.1 Salt g
per 100 ml · 1 g protein
Palm oil freeVegan 1 allergen
Haferdrink Naturell 100% Vegan d NOVA 3
Haferdrink Naturell 100% Vegan
BioBio · 1 l
40 kcal
1.4 Fat g
5.2 Sugar g
0.1 Salt g
per 100 ml · 0.6 g protein
Palm oil freeVegan
Bio-Haferdrink - Natur d NOVA 3
Bio-Haferdrink - Natur
BioBio · 1l
41 kcal
0.5 Fat g
5.1 Sugar g
0.1 Salt g
per 100 ml · 0.8 g protein
Palm oil freeVegan 1 allergen
Soja Naturell Drink b NOVA 3
Soja Naturell Drink
BioBio · 1 l
31 kcal
1.6 Fat g
0 Sugar g
0.1 Salt g
per 100 ml · 3 g protein
Palm oil freeVegan 1 allergen
Bio-Hafermilch d NOVA 3
Bio-Hafermilch
BioBio · 1 l
42 kcal
0.5 Fat g
5.1 Sugar g
0.1 Salt g
per 100 ml · 1.2 g protein
Palm oil freeVegan