Category
Rolled oats
1,916 Rolled oats products average 365 kcal, 3 g of sugars and 12.7 g of protein per 100 g. 90% of graded products rate Nutri-Score A or B. 17% are ultra-processed (NOVA 4).
Lowest in sugar: Flocons d'avoine (0 g per 100 g)
NOVA 1 Crownfield Płatki owsiane górskie
354
kcal
6.3
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a Porridge Oats
374
kcal
8
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 11 g protein
a Copos de avena integrales
346
kcal
5.7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Old Fashioned Rolled Oats
396
kcal
6.3
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a NOVA 1 Zarte Haferflocken
347
kcal
5.7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Flocons D'avoine
372
kcal
7
Fat g
1.1
Sugar g
0.1
Salt g
per 100 g · 13 g protein
a NOVA 1 Flocons d’avoine complète petits
372
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Haferflocken extra zart
351
kcal
7.1
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Ready oats
361
kcal
7
Fat g
1
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Organic Old Fashioned Rolled Oats Whole Grain
375
kcal
7.3
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 10.4 g protein
a NOVA 1 Haferflocken zart
372
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 13.5 g protein
a NOVA 1 Haferflocken Bio Haferflocken kernig
371
kcal
6.7
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 13.2 g protein
a NOVA 1 Haferflocken XXL
372
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 13.5 g protein
a NOVA 1 Porridge
367
kcal
8.4
Fat g
1
Sugar g
0
Salt g
per 100 g · 12.1 g protein
a NOVA 1 Oat Flakes (Small Flakes)
377
kcal
6.5
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a NOVA 1 Copos de avena suaves XXL
363
kcal
6.9
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Haferflocken
375
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 14 g protein
a Porridge oats
363
kcal
7
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 10.3 g protein
a Haferkleie Flocken
350
kcal
8
Fat g
2
Sugar g
0
Salt g
per 100 g · 18 g protein
a Flocons d’avoine
375
kcal
8
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 11 g protein
NOVA 1 Płatki owsiane Górskie
374
kcal
6.7
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 13 g protein
a Ovesné Vločky Jemné
372
kcal
5.7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 14 g protein
a Les flocons d'avoine
377
kcal
7.1
Fat g
1
Sugar g
0
Salt g
per 100 g · 11.1 g protein
a Fiocchi di avena
384
kcal
7
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 12 g protein