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Haferflocken Bio Haferflocken kernig
Haferflocken Bio Haferflocken kernig by Crownfield provides 371 kcal per 100 g, with 0.8 g of sugars and 13.2 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 148 kcal | 365 | |
| Total fat | 6.7 g | 2.7 g | 3% | 7.1 −6% |
| Saturated fat | 1.1 g | 0.4 g | 2% | 1.3 −14% |
| Carbohydrates | 59.5 g | 23.8 g | 9% | 59.2 |
| Total sugars | 0.8 g | 0.3 g | 3 −74% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 9.7 g | 3.9 g | 14% | 9.5 |
| Protein | 13.2 g | 5.3 g | 11% | 12.7 |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% _Hafervollkornflocken_ (aus kontrolliert ökologischem Anbau)
- Allergens
- Gluten
Product details
- Quantity
- 500g
- Serving size
- 40 g
- Labels & certifications
- OrganicEU Organicsource of fibreEg öko verordnungDE-ÖKO-001High fibresNutriscoreNutriscore Grade ABio organic
- Sold in
- Germany
- Barcode
- 4056489558101
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haferflocken Bio Haferflocken kernig?
Haferflocken Bio Haferflocken kernig contains 371 kcal per 100 g and about 148 kcal per serving (40 g).
How much sugar is in Haferflocken Bio Haferflocken kernig?
Haferflocken Bio Haferflocken kernig has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Haferflocken Bio Haferflocken kernig healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Haferflocken Bio Haferflocken kernig vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Haferflocken Bio Haferflocken kernig contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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