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Oat Flakes (Small Flakes)
Oat Flakes (Small Flakes) by Prozis provides 377 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 1000 gramas pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 377 kcal | 366 |
| Total fat | 6.5 g | 7.1 −9% |
| Saturated fat | 1.2 g | 1.3 −7% |
| Carbohydrates | 62 g | 59.2 +5% |
| Total sugars | 1 g | 3 −67% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 11 g | 9.5 +15% |
| Protein | 12 g | 12.7 −6% |
| Salt | 0.1 g | 0.2 −56% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocon d'avoine complet
Product details
- Quantity
- 1000 gramas
- Labels & certifications
- 100% natural
- Sold in
- France
- Barcode
- 5600961136784
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat Flakes (Small Flakes)?
Oat Flakes (Small Flakes) contains 377 kcal per 100 g.
How much sugar is in Oat Flakes (Small Flakes)?
Oat Flakes (Small Flakes) has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oat Flakes (Small Flakes) healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oat Flakes (Small Flakes) vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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