Flocons d'avoine complets

by M Classic 1kg in Rolled oats Barcode 7610200011428
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Flocons d'avoine complets by M Classic provides 373 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 1kg pack. Contains: avoine.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 75 g (75 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 373 kcal 280 kcal 366
Total fat 7 g 5.3 g 7% 7.1
Saturated fat 1 g 0.8 g 4% 1.3 −22%
Carbohydrates 61 g 45.8 g 17% 59.2
Total sugars 1 g 0.8 g 3 −67%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 7 g 5.3 g 19% 9.5 −27%
Protein 13 g 9.8 g 20% 12.7
Salt 0 g 0 g 0.2 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 38%
Sugars lower 32%
Salt higher 45%
Saturated fat lower 12%
Protein top 53%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

flocons d'_avoine_ complets.

Palm oil freeVeganVegetarian
Allergens
Avoine

Product details

Quantity
1kg
Serving size
1 75 g (75 g)
Sold in
Germany, Switzerland
Barcode
7610200011428

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flocons d'avoine complets?

Flocons d'avoine complets contains 373 kcal per 100 g and about 280 kcal per serving (1 75 g (75 g)).

How much sugar is in Flocons d'avoine complets?

Flocons d'avoine complets has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flocons d'avoine complets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flocons d'avoine complets vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Flocons d'avoine complets contain?

According to the label data it contains: Avoine. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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