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Quaker Oat So Simple Big Bowl Original Porridge
Quaker Oat So Simple Big Bowl Original Porridge by Quaker Oats provides 667 kcal per 100 g, with 1.5 g of sugars and 15.6 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 231 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 27.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 667 kcal | 180 kcal | 365 +82% | |
| Total fat | 11.1 g | 3 g | 4% | 7.1 +56% |
| Saturated fat | 1.9 g | 0.5 g | 3% | 1.3 +44% |
| Carbohydrates | 85.2 g | 23 g | 8% | 59.2 +44% |
| Total sugars | 1.5 g | 0.4 g | 3 −51% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 13 g | 3.5 g | 13% | 9.5 +36% |
| Protein | 15.6 g | 4.2 g | 8% | 12.7 +22% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1919 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
quaker wholegrain rolled oats. tear open the sachet along the tear line. allergy advice: for allergens, see ingredients in bold. may contain wheat, barley and soya. pour the oats out into a microwaveable bowl. 3. use the sachet to measure the milk – fill to the milk line (245ml). - typical
- May contain traces
- GlutenSoybeans
Product details
- Quantity
- 231 g
- Serving size
- 27.0g
- Labels & certifications
- No added sugar
- Sold in
- United Kingdom
- Barcode
- 5000108170846
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quaker Oat So Simple Big Bowl Original Porridge?
Quaker Oat So Simple Big Bowl Original Porridge contains 667 kcal per 100 g and about 180 kcal per serving (27.0g).
How much sugar is in Quaker Oat So Simple Big Bowl Original Porridge?
Quaker Oat So Simple Big Bowl Original Porridge has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quaker Oat So Simple Big Bowl Original Porridge healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Quaker Oat So Simple Big Bowl Original Porridge contain?
No allergens are listed in the label data. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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