View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Svens
Svens by Kölln provides 361 kcal per 100 g, with 1.2 g of sugars and 16 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 361 kcal | 144 kcal | 366 | |
| Total fat | 6.7 g | 2.7 g | 3% | 7.1 −6% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 1.3 |
| Carbohydrates | 56 g | 22.4 g | 8% | 59.2 −5% |
| Total sugars | 1.2 g | 0.5 g | 3 −61% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 11 g | 4.4 g | 16% | 9.5 +15% |
| Protein | 16 g | 6.4 g | 13% | 12.7 +26% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% avena integral Las Copos de Avena Suaves Kölln son 100 % integrales porque se producen a partir del grano de avena entero, el germen y las capas externas incluidos. Se enrollan a partir del grano de avena cortado y, por lo tanto, son especialmente suaves. Puede contener frutos de cáscara y leche.
- May contain traces
- MilkNuts
Product details
- Serving size
- 40.0g
- Sold in
- Germany, Spain
- Barcode
- 4000540030143
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Svens?
Svens contains 361 kcal per 100 g and about 144 kcal per serving (40.0g).
How much sugar is in Svens?
Svens has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Svens healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Svens contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More rolled oats
View all →
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 
a 
a NOVA 1 More from Kölln
View all →
a NOVA 1 
a NOVA 1 
c NOVA 4 
d NOVA 4 
c NOVA 4 
c NOVA 4