Category

Rice

186 Rice products average 252 kcal, 1.6 g of sugars and 5.9 g of protein per 100 g. 78% of graded products rate Nutri-Score A or B. 42% are ultra-processed (NOVA 4).

Lowest in sugar: Quick cook basmati rice, oats & lentils (0 g per 100 g)

a b c d e
186 products
Brown basmati b NOVA 4
Brown basmati
Lidl
154 kcal
2.7 Fat g
0.2 Sugar g
0.2 Salt g
per 100 g · 4.7 g protein
Palm oil freeVegan
Mexican Style Grains c NOVA 4
Mexican Style Grains
Taste Of · 250 g
154 kcal
2.6 Fat g
4.3 Sugar g
1.2 Salt g
per 100 g · 4.3 g protein
Palm oil freeVegan
Brown Basmati Rice b NOVA 3
Brown Basmati Rice
Sainsbury's · 250g
134 kcal
1.4 Fat g
0.4 Sugar g
0.1 Salt g
per 100 g · 2.6 g protein
Palm oil freeVegan
Growers Harvest Microwave Wholegrain Rice b NOVA 3
Growers Harvest Microwave Wholegrain Rice
Tesco
167 kcal
3 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 3.7 g protein
Palm oil freeVegan
Easy Cook Long Grain Rice b
Easy Cook Long Grain Rice
Sainsbury's
140 kcal
0.5 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 2.8 g protein
Rice
Microwave Pilau Rice b NOVA 4
Microwave Pilau Rice
Tesco · 250 g
151 kcal
2.3 Fat g
0.6 Sugar g
0.3 Salt g
per 100 g · 3.4 g protein
Palm oil freeVegan
Brown Basmati Rice b NOVA 3
Brown Basmati Rice
Waitrose · 250
153 kcal
1.7 Fat g
0.5 Sugar g
0.2 Salt g
per 100 g · 3.2 g protein
Palm oil freeVegan
Sun blush Tomato And Basil b NOVA 4
Sun blush Tomato And Basil
Merchant Gourmet
153 kcal
1.9 Fat g
1.7 Sugar g
0.5 Salt g
per 100 g · 3 g protein
Palm oil freeVegan
Long Grain White Rice a NOVA 1
Long Grain White Rice
Asda · 4 x 125 g
140 kcal
0.5 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 2.8 g protein
Palm oil freeVegan
Tilda kids sunshine vegetable rice b NOVA 3
Tilda kids sunshine vegetable rice
Tilda · 125 g
104 kcal
2.3 Fat g
1.7 Sugar g
0.3 Salt g
per 100 g · 1.9 g protein
Palm oil free
Microwave Basmati Rice b NOVA 1
Microwave Basmati Rice
THE GROWER'S HARVEST · 250 g
134 kcal
1.9 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 3.4 g protein
Palm oil freeVegan
Spice sensation couscous NOVA 4
Spice sensation couscous
Ainsley Harriott · 100 g
142 kcal
1.2 Fat g
1.7 Sugar g
0.4 Salt g
per 100 g · 5.6 g protein
Palm oil free 1 allergen
Special Mixed Pepper Rice NOVA 4
Special Mixed Pepper Rice
WORLDWIDE FOODS
135 kcal
1 Fat g
1.4 Sugar g
0.1 Salt g
per 100 g · 2.8 g protein
Palm oil free
Arroz integral b NOVA 1
Arroz integral
Pingo Doce · 1 kg
349 kcal
3.2 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 7 g protein
Palm oil freeVegan
Golden vegetable savoury rice c NOVA 4
Golden vegetable savoury rice
Tesco
129 kcal
0.5 Fat g
0.9 Sugar g
0.4 Salt g
per 100 g · 3 g protein
Palm oil free 1 allergen
Бял Ориз NOVA 1
Бял Ориз
Родна стряха · 1кг
340 kcal
0.4 Fat g
0.6 Sugar g
— Salt
per 100 g · 7.1 g protein
Palm oil freeVegan
Basmati rice NOVA 1
Basmati rice
Morrisons
116 kcal
0.3 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 2.7 g protein
Palm oil freeVegan
Pudding rice b
Pudding rice
Asda · 500g
348 kcal
0.9 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 6.4 g protein
Rice
Nero - Black Wholegrain Rice b
Nero - Black Wholegrain Rice
Gallo · 500 g
355 kcal
2.9 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 7.2 g protein
Rice
NOVA 4
Pilau Rice
Veetee
138 kcal
2.2 Fat g
0.5 Sugar g
0.2 Salt g
per 100 g · 3 g protein
Palm oil free
a NOVA 4
Chinese style five spice
Ben's Original · 8.5 oz
210 kcal
3.5 Fat g
2 Sugar g
0.5 Salt g
per 100 g · 5 g protein
Palm oil free 2 allergens
Ρυζι Γλασε a
Ρυζι Γλασε
Σκλαβενίτης
347 kcal
1.1 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 7.4 g protein
Rice
Zero Carb Rice c NOVA 4
Zero Carb Rice
H&B · 270 g
9 kcal
0.1 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 0.2 g protein
Palm oil freeVegan
Katsu Curry rice c NOVA 3
Katsu Curry rice
Tilda · 250g
189 kcal
3 Fat g
1.5 Sugar g
0.7 Salt g
per 100 g · 2.9 g protein
Palm oil free 1 allergen