Nero - Black Wholegrain Rice

by Gallo 500 g in Rice Barcode 8001420011722
Good nutritional quality

Nero - Black Wholegrain Rice by Gallo provides 355 kcal per 100 g, with 0.9 g of sugars and 7.2 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rice category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.6 g · Low
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 355 kcal 252 +41%
Total fat 2.9 g 2.2 +34%
Saturated fat 0.6 g 0.5 +27%
Carbohydrates 73 g 51.6 +42%
Total sugars 0.9 g 1.6 −44%
Added sugars 0 g 0.8 −100%
Dietary fiber 3.8 g 2.6 +47%
Protein 7.2 g 5.9 +22%
Salt 0 g 0.3 −100%

Category average across 186 Rice products on Foodmetria.

Compared with other rice

Calories higher 29%
Sugars higher 34%
Salt lower 1%
Saturated fat higher 22%
Protein top 25%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Black prboiled medium wholegrain rice

Product details

Quantity
500 g
Labels & certifications
Sustainable farming
Sold in
United Kingdom
Barcode
8001420011722

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nero - Black Wholegrain Rice?

Nero - Black Wholegrain Rice contains 355 kcal per 100 g.

How much sugar is in Nero - Black Wholegrain Rice?

Nero - Black Wholegrain Rice has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nero - Black Wholegrain Rice healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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