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Long Grain White Rice
Long Grain White Rice by Asda provides 140 kcal per 100 g, with 0.5 g of sugars and 2.8 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rice category and comes in a 4 x 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 140 kcal | 252 −44% |
| Total fat | 0.5 g | 2.2 −77% |
| Saturated fat | 0.1 g | 0.5 −79% |
| Carbohydrates | 31 g | 51.6 −40% |
| Total sugars | 0.5 g | 1.6 −69% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 0.5 g | 2.6 −81% |
| Protein | 2.8 g | 5.9 −53% |
| Salt | 0 g | 0.3 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 186 Rice products on Foodmetria.
Compared with other rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
parboiled long grain rice
Product details
- Quantity
- 4 x 125 g
- Sold in
- United Kingdom
- Barcode
- 21157042
Prices reported by shoppers
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Frequently asked questions
How many calories are in Long Grain White Rice?
Long Grain White Rice contains 140 kcal per 100 g.
How much sugar is in Long Grain White Rice?
Long Grain White Rice has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Long Grain White Rice healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Long Grain White Rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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