Category

Oat

458 Oat products average 353 kcal, 5.5 g of sugars and 11.8 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 24% are ultra-processed (NOVA 4).

Lowest in sugar: Old Fashioned Oats (0 g per 100 g)

a b c d e
458 products
Super oats a
Super oats
Flahavan's · 480g
371 kcal
5.8 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 11.2 g protein
Oat
Steel cut oats a
Steel cut oats
AXA
370 kcal
7 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 12 g protein
Oat
Copos integrales Avena a
Copos integrales Avena
Unknown brand · 500 g
343 kcal
6 Fat g
1 Sugar g
0 Salt g
per 100 g · 10.2 g protein
Oat
Protein Chocolate Porridge
Protein Chocolate Porridge
Albert · 60g
382 kcal
7 Fat g
17 Sugar g
— Salt
per 100 g · 27 g protein
Oat
Quick oats a NOVA 1
Quick oats
food club · 18 oz
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
Steel Cut Instant Oatmeal Original a NOVA 1
Steel Cut Instant Oatmeal Original
Wegmans
378 kcal
6.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Palm oil free
Glutenfri havregryn a NOVA 1
Glutenfri havregryn
Ánglamark · 750 g
364 kcal
6.7 Fat g
1 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan
Good morning instant oatmeal b NOVA 4
Good morning instant oatmeal
Max Protein
371 kcal
5.8 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 13.2 g protein
1 allergen
Sainsbury's FreeFrom express pure oats a NOVA 4
Sainsbury's FreeFrom express pure oats
sainsbury's freefrom · 216 g
366 kcal
6.6 Fat g
0.9 Sugar g
0.2 Salt g
per 100 g · 11.9 g protein
Palm oil freeVegan 1 allergen
Instant oats chocolate flavour b NOVA 4
Instant oats chocolate flavour
Prozis
391 kcal
7.1 Fat g
1 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil free
Glutensiz Yulaf Ezmesi a NOVA 1
Glutensiz Yulaf Ezmesi
WeFood · 300g
365 kcal
6.9 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan
Esikypsytetty kokonainen ohrasuurimo a NOVA 1
Esikypsytetty kokonainen ohrasuurimo
MyllynParas · 1kg
340 kcal
2 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 8 g protein
Palm oil freeVegan 1 allergen
Hafer Natur d NOVA 4
Hafer Natur
DmBio · 160g
83 kcal
4.5 Fat g
5.8 Sugar g
0.1 Salt g
per 100 g · 0.7 g protein
Palm oil freeVegan 1 allergen
Maple Pancakes c NOVA 4
Maple Pancakes
Oats Overnight
387 kcal
9.3 Fat g
12 Sugar g
1 Salt g
per 100 g · 26.7 g protein
Palm oil freeVegan 3 allergens
Vitalis Beeren Porridge c NOVA 4
Vitalis Beeren Porridge
Dr. Oetker · 56g
370 kcal
4.5 Fat g
19.6 Sugar g
0.1 Salt g
per 100 g · 15.5 g protein
Palm oil free 2 allergens
Haverrijst a NOVA 1
Haverrijst
Lassie · 275 gram
355 kcal
5.6 Fat g
0.9 Sugar g
0.1 Salt g
per 100 g · 11.7 g protein
Oat
Organic Quick Cook Steel-Cut Oats a NOVA 1
Organic Quick Cook Steel-Cut Oats
365 Everyday Value · 680 g
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
Vitalis Pekannuss-Mandel Porridge b NOVA 4
Vitalis Pekannuss-Mandel Porridge
Vitalis · 58 g
129 kcal
3.6 Fat g
5.4 Sugar g
0.1 Salt g
per 100 g · 5.4 g protein
Palm oil free 3 allergens
Ovesné vločky celozrnné a NOVA 1
Ovesné vločky celozrnné
Albert · 500 g
364 kcal
5.7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
Knusper Hafer b NOVA 3
Knusper Hafer
Alnatura · 250 g
386 kcal
5.5 Fat g
7.9 Sugar g
0.6 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
Glutenfrie økologiske havregryn a NOVA 1
Glutenfrie økologiske havregryn
REMA 1000 · 1 kg
361 kcal
6.5 Fat g
1 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen
Vanilla Qlmknd Granola c NOVA 4
Vanilla Qlmknd Granola
Meijer
444 kcal
14.3 Fat g
23.8 Sugar g
0.3 Salt g
per 100 g · 7.9 g protein
Palm oil free 2 allergens
Vegan Honeycomb Nature Bomb d NOVA 4
Vegan Honeycomb Nature Bomb
TRIBE
464 kcal
29 Fat g
22 Sugar g
0.4 Salt g
per 100 g · 17 g protein
Palm oil freeVegan 1 allergen
Muesli c NOVA 3
Muesli
Nutrielement · 500 g
386 kcal
8.8 Fat g
12.4 Sugar g
0.1 Salt g
per 100 g · 26.4 g protein
Palm oil free 1 allergen