Good morning instant oatmeal

by Max Protein in Oat Barcode 8425252000639
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Good morning instant oatmeal by Max Protein provides 371 kcal per 100 g, with 0.8 g of sugars and 13.2 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat category. Contains: gluten.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 371 kcal 353 +5%
Total fat 5.8 g 7.8 −26%
Saturated fat 1.1 g 1.7 −36%
Carbohydrates 60.4 g 56.7 +7%
Total sugars 0.8 g 5.5 −85%
Added sugars 0 g 2.8 −100%
Protein 13.2 g 11.8 +12%
Salt 0 g 0.2 −100%

Category average across 458 Oat products on Foodmetria.

Compared with other oat

Calories lower 46%
Sugars lower 22%
Salt lower 1%
Saturated fat lower 33%
Protein top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

OATMEAL (Avena sativa) (_GLUTEN_), Defatted cocoa powder 10-12% (flavours: Brownie, Nutchoc, Bombon rocher Ch Colour Bee Red E-162 (flavours:.cheesecake, red velvet and marshmallow-cotton candy), Cinammon powder (Cinnamomum zeyan

Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France, Spain
Barcode
8425252000639

Prices reported by shoppers

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Frequently asked questions

How many calories are in Good morning instant oatmeal?

Good morning instant oatmeal contains 371 kcal per 100 g.

How much sugar is in Good morning instant oatmeal?

Good morning instant oatmeal has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Good morning instant oatmeal healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Good morning instant oatmeal contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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