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Muesli
Muesli by Nutrielement provides 386 kcal per 100 g, with 12.4 g of sugars and 26.4 g of protein. That is 127% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Oat category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 386 kcal | 193 kcal | 353 +9% | |
| Total fat | 8.8 g | 4.4 g | 6% | 7.8 +13% |
| Saturated fat | 3.9 g | 1.9 g | 10% | 1.7 +125% |
| Carbohydrates | 46.7 g | 23.4 g | 9% | 56.7 −18% |
| Total sugars | 12.4 g | 6.2 g | 5.5 +127% | |
| Added sugars | 2 g | 1 g | 2% | 2.8 −28% |
| Dietary fiber | 7.8 g | 3.9 g | 14% | 8.6 −10% |
| Protein | 26.4 g | 13.2 g | 26% | 11.8 +124% |
| Salt | 0.1 g | 0.1 g | 0.2 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole oat flakes (contains gluten) (49%), crispy protein balls 70% (non-instant native milk protein isolate (MPI) texturising agent: starch) (26%), dark chocolate chunks 61%* (cocoa mass*, cane sugar, cocoa butter*) (14%), date pieces* (10%), lean cocoa powder* (1%) *from organic agriculture.
- Allergens
- Gluten
- May contain traces
- CrustaceansEggsFishMolluscsSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 50 g
- Labels & certifications
- OrganicSource of proteinsHigh proteinssource of fibreHigh fibresTriman
- Sold in
- France
- Barcode
- 5407010253900
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli?
Muesli contains 386 kcal per 100 g and about 193 kcal per serving (50 g).
How much sugar is in Muesli?
Muesli has 12.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Muesli contain?
According to the label data it contains: Gluten. It may also contain traces of crustaceans, eggs, fish, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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