Steel Cut Instant Oatmeal Original by Wegmans

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Steel Cut Instant Oatmeal Original

by Wegmans in Oat Barcode 0077890425565
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Steel Cut Instant Oatmeal Original by Wegmans provides 378 kcal per 100 g, with 0 g of sugars and 13.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat category.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 378 kcal 353 +7%
Total fat 6.7 g 7.8 −15%
Saturated fat 1.1 g 1.7 −35%
Carbohydrates 66.7 g 56.7 +18%
Total sugars 0 g 5.5 −100%
Added sugars 0 g 2.8 −100%
Dietary fiber 11.1 g 8.6 +29%
Protein 13.3 g 11.8 +13%
Salt 0 g 0.2 −100%

Category average across 458 Oat products on Foodmetria.

Compared with other oat

Calories higher 28%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 38%
Protein top 24%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Grain Steel Cut Oats, Oat Bran, Contains 2% or less of each: Calcium Carbonate (a source of Calcium), Ferric Phosphate (a source of Iron), Niacinamide (Vitamin B3), Thiamine Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid (Vitamin B9).

Palm oil freeMaybe veganMaybe vegetarian

Product details

Labels & certifications
Calcium sourceiron source
Sold in
United States
Barcode
0077890425565

Prices reported by shoppers

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Recipe & label changes

  1. September 28, 2026
    • Nutri-Score: — → a
    • NOVA group: — → 1

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Steel Cut Instant Oatmeal Original?

Steel Cut Instant Oatmeal Original contains 378 kcal per 100 g.

How much sugar is in Steel Cut Instant Oatmeal Original?

Steel Cut Instant Oatmeal Original has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Steel Cut Instant Oatmeal Original healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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