Vitalis Beeren Porridge

by Dr. Oetker 56g in Oat Barcode 4000521033712
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Vitalis Beeren Porridge by Dr. Oetker provides 370 kcal per 100 g, with 19.6 g of sugars and 15.5 g of protein. That is 259% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat category and comes in a 56g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.9 g · Low
Sugars
19.6 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 370 kcal 207 kcal 353 +5%
Total fat 4.5 g 2.5 g 3% 7.8 −43%
Saturated fat 0.9 g 0.5 g 3% 1.7 −48%
Carbohydrates 62.5 g 35 g 13% 56.7 +10%
Total sugars 19.6 g 11 g 5.5 +259%
Added sugars 5.4 g 3 g 6% 2.8 +94%
Dietary fiber 7.1 g 4 g 14% 8.6 −17%
Protein 15.5 g 8.7 g 17% 11.8 +32%
Salt 0.1 g 0 g 0.2 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.

Compared with other oat

Calories lower 42%
Sugars higher 10%
Salt higher 29%
Saturated fat lower 19%
Protein top 9%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

59% Vollkorn-HAFERFLOCKEN, MAGER - MILCHPULVER, Stärke, 5,4% Agavendicksaftpulver, 3.3%gefriergetrocknete Beeren (Himbeerstūcke, Heidelbeeren, Erdbeerstūcke), Aroma.

Palm oil freeNot vegan
Allergens
GlutenMilk

Product details

Quantity
56g
Serving size
56 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4000521033712

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vitalis Beeren Porridge?

Vitalis Beeren Porridge contains 370 kcal per 100 g and about 207 kcal per serving (56 g).

How much sugar is in Vitalis Beeren Porridge?

Vitalis Beeren Porridge has 19.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Vitalis Beeren Porridge healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vitalis Beeren Porridge vegan?

Based on its ingredient list, it is not vegan.

What allergens does Vitalis Beeren Porridge contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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