Category
Mixed cereal flakes
225 Mixed cereal flakes products average 376 kcal, 12.6 g of sugars and 9.6 g of protein per 100 g. 20% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Verival 5 korn Flocken Bio (500G Beutel) (0.9 g per 100 g)
d Fiocchi di riso e frumento
380
kcal
1.8
Fat g
14
Sugar g
1.3
Salt g
per 100 g · 11 g protein
c Spécial Classic 375g
372
kcal
1.5
Fat g
11.9
Sugar g
1
Salt g
per 100 g · 9.3 g protein
d Spécial
385
kcal
1.6
Fat g
15
Sugar g
0.9
Salt g
per 100 g · 8.3 g protein
d D'style copos tostados de arroz y trigo integral
375
kcal
1.1
Fat g
14
Sugar g
1
Salt g
per 100 g · 8 g protein
c Spécial flakes
378
kcal
1
Fat g
10.9
Sugar g
0.7
Salt g
per 100 g · 12.2 g protein
c Multi Grain
380
kcal
1.5
Fat g
16
Sugar g
0.5
Salt g
per 100 g · 7 g protein
d Cereali Activity
380
kcal
1.8
Fat g
14
Sugar g
1.3
Salt g
per 100 g · 11 g protein
c Multicereal flakes fiocchi di riso e frumento integrale
377
kcal
1.4
Fat g
16
Sugar g
0.7
Salt g
per 100 g · 7.9 g protein
d Multi Grano
380
kcal
1.8
Fat g
14
Sugar g
1.3
Salt g
per 100 g · 11 g protein
d Super Active Fiocchi di riso e frumento
380
kcal
1.8
Fat g
13.9
Sugar g
1.3
Salt g
per 100 g · 10.8 g protein
d Activity Multigrano fiocchi di riso e frumento integrale
380
kcal
1.8
Fat g
13.9
Sugar g
1.3
Salt g
per 100 g · 10.8 g protein
d Flakes Multigrain
387
kcal
1.5
Fat g
11
Sugar g
1.1
Salt g
per 100 g · 15 g protein
d Special Flakes rice and wheat
377
kcal
1.2
Fat g
15
Sugar g
0.7
Salt g
per 100 g · 7.2 g protein
Bondis 5 cereali
346
kcal
2
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 11 g protein
c NOVA 3 Saraceno flakes
380
kcal
2
Fat g
7
Sugar g
1
Salt g
per 100 g · 10 g protein
c NOVA 3 Quinia flakes
379
kcal
3
Fat g
4
Sugar g
1
Salt g
per 100 g · 9 g protein
c NOVA 4 Oatbran Crisp Noix & Miel
428
kcal
18
Fat g
20.1
Sugar g
0
Salt g
per 100 g · 9.7 g protein
c NOVA 3 Céréales
371
kcal
1.5
Fat g
16
Sugar g
1
Salt g
per 100 g · 8.4 g protein
d NOVA 4 Special flingor
380
kcal
1.5
Fat g
13
Sugar g
1.8
Salt g
per 100 g · 13 g protein
c NOVA 3 Multigrain senza glutine
382
kcal
2
Fat g
8.5
Sugar g
0.4
Salt g
per 100 g · 6.5 g protein
a NOVA 4 Product 8424259301961
391
kcal
11
Fat g
9.8
Sugar g
0.3
Salt g
per 100 g · 21 g protein
c NOVA 4 Special Flakes
386
kcal
1.6
Fat g
14.9
Sugar g
0.9
Salt g
per 100 g · 8.3 g protein
c Fiocchi di riso e frumento
373
kcal
1.8
Fat g
7
Sugar g
1
Salt g
per 100 g · 9.7 g protein
c Special Flakes
377
kcal
1.7
Fat g
13.7
Sugar g
0.3
Salt g
per 100 g · 8.3 g protein