Céréales

by Evernat 375 g in Mixed cereal flakes Barcode 3396411219986
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Céréales by Evernat provides 371 kcal per 100 g, with 16 g of sugars and 8.4 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mixed cereal flakes category and comes in a 375 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
16 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 371 kcal 376
Total fat 1.5 g 2.1 −28%
Saturated fat 0.2 g 0.6 −65%
Carbohydrates 78 g 77
Total sugars 16 g 12.6 +27%
Added sugars 6.5 g 7.2 −10%
Dietary fiber 6 g 6.1
Protein 8.4 g 9.6 −12%
Salt 1 g 0.9 +15%

Category average across 225 Mixed cereal flakes products on Foodmetria.

Compared with other mixed cereal flakes

Calories lower 19%
Sugars higher 22%
Salt higher 35%
Saturated fat lower 1%
Protein top 62%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Blé_ complet* (60%), riz* (33%), sucre de canne non raffiné*, sel.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
375 g
Labels & certifications
OrganicEU Organicsource of fibreFR-BIO-01High fibresAb agriculture biologique
Sold in
France
Barcode
3396411219986

Prices reported by shoppers

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Frequently asked questions

How many calories are in Céréales?

Céréales contains 371 kcal per 100 g.

How much sugar is in Céréales?

Céréales has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Céréales healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Céréales vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Céréales contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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