Category
Kefir
1,217 Kefir products average 61 kcal, 5.5 g of sugars and 3.3 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: كيفير (0 g per 100 g)
b NOVA 1 Кефир
58
kcal
3.5
Fat g
3.5
Sugar g
0.2
Salt g
per 100 g · 3.2 g protein
b NOVA 1 Desserts de kéfir nature
45
kcal
1.5
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 3 g protein
e Kéfir cremoso
89
kcal
5
Fat g
6.4
Sugar g
0.3
Salt g
per 100 g · 4.5 g protein
c Kefir Natural
64
kcal
2.1
Fat g
5.4
Sugar g
0.1
Salt g
per 100 g · 4.7 g protein
c Kefir Liquido Natural
62
kcal
3.5
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
c Kefir cabra
67
kcal
4.4
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
d Lait fermenté Kefir
70
kcal
1.3
Fat g
10.6
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
b NOVA 1 Kefir bianco naturale
43
kcal
1.2
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
c NOVA 1 Kéfir nature
62
kcal
3.7
Fat g
3.7
Sugar g
0.1
Salt g
per 100 ml · 3 g protein
b NOVA 1 Kefir
53
kcal
1.5
Fat g
5.5
Sugar g
0.2
Salt g
per 100 g · 3.8 g protein
c NOVA 4 Good ness Kefir
63
kcal
2.6
Fat g
5.5
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
c NOVA 4
Gut sense plain kefir drink
67
kcal
2.5
Fat g
3.8
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
e Kéfir Melocotón Y Maracuyá
79
kcal
3.1
Fat g
8.9
Sugar g
0.3
Salt g
per 100 g · 3.6 g protein
b Kéfruit citron sans sucre
2
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
b NOVA 4 Kefir mild
50
kcal
2
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
e NOVA 4 KEFIR cultured whole milk
150
kcal
8
Fat g
9
Sugar g
0.3
Salt g
per 100 ml · 10 g protein
b NOVA 1 Kéfir
45
kcal
1.5
Fat g
4.5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
b NOVA 4 Kefir
50
kcal
2
Fat g
4.2
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
b NOVA 1 Kefir bianco naturale da bere
44
kcal
1.5
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
c NOVA 4 KEFIR cultured lowfat milk
58
kcal
0.8
Fat g
7.5
Sugar g
0.1
Salt g
per 100 ml · 4.2 g protein
b NOVA 4 Kefir Drink Pur
47
kcal
1.5
Fat g
4
Sugar g
0.3
Salt g
per 100 g · 3.5 g protein
b NOVA 1 Bio Kéfir Drink nature
40
kcal
1.5
Fat g
3.3
Sugar g
0.1
Salt g
per 100 ml · 3.3 g protein
e NOVA 4 Kefir mirtillo nero
99
kcal
4.1
Fat g
11
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
c NOVA 4 Kéfir sabor arándanos
69
kcal
2.5
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 4.8 g protein