Gut sense plain kefir drink

by Tesco in Kefir Barcode 5063250551345
Average nutritional quality
Ultra-processed food

Gut sense plain kefir drink by Tesco provides 67 kcal per 100 g, with 3.8 g of sugars and 3.6 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kefir category. Contains: milk.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
1.7 g · Moderate
Sugars
3.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 67 kcal 61 +11%
Total fat 2.5 g 2.5
Saturated fat 1.7 g 1.6 +7%
Carbohydrates 6.2 g 6.1
Total sugars 3.8 g 5.5 −31%
Added sugars 0 g 2.1 −100%
Dietary fiber 2.8 g 0.3 +1010%
Protein 3.6 g 3.3 +9%
Salt 0.1 g 0.1 −20%

Category average across 1217 Kefir products on Foodmetria.

Compared with other kefir

Calories higher 28%
Sugars lower 29%
Salt lower 20%
Saturated fat higher 43%
Protein top 30%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

kefir (milk), Inulin

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Sold in
United Kingdom
Barcode
5063250551345

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gut sense plain kefir drink?

Gut sense plain kefir drink contains 67 kcal per 100 g.

How much sugar is in Gut sense plain kefir drink?

Gut sense plain kefir drink has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gut sense plain kefir drink healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gut sense plain kefir drink vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gut sense plain kefir drink contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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