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Kefir mild
Kefir mild by Quarki provides 50 kcal per 100 g, with 4.7 g of sugars and 3.4 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kefir category and comes in a 1kg pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 50 kcal | 61 −18% |
| Total fat | 2 g | 2.5 −19% |
| Saturated fat | 1.2 g | 1.6 −24% |
| Carbohydrates | 4.7 g | 6.1 −23% |
| Total sugars | 4.7 g | 5.5 −15% |
| Added sugars | 0 g | 2.1 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 3.4 g | 3.3 |
| Salt | 0.1 g | 0.1 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurisierte Milch, Milcheiweiß, Bakterienkulturen
- Allergens
- Milk
Product details
- Quantity
- 1kg
- Labels & certifications
- No added sugar
- Sold in
- Germany
- Barcode
- 4260071791054
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kefir mild?
Kefir mild contains 50 kcal per 100 g.
How much sugar is in Kefir mild?
Kefir mild has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kefir mild healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kefir mild vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kefir mild contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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