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Kefir Liquido Natural
Kefir Liquido Natural by CARREFOUR FRANCE provides 62 kcal per 100 g, with 4.1 g of sugars and 3.4 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Kefir category and comes in a 500 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 62 kcal | 61 |
| Total fat | 3.5 g | 2.5 +41% |
| Saturated fat | 2.3 g | 1.6 +45% |
| Carbohydrates | 4.1 g | 6.1 −33% |
| Total sugars | 4.1 g | 5.5 −26% |
| Added sugars | 0 g | 2.1 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 3.4 g | 3.3 |
| Salt | 0.1 g | 0.1 +15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leche pasteurizada entera 99,98% y levaduras de kéfir (Debaryomyces sp., Saccharomyces sp., otras levaduras),fermentos lácticos: Lactococcus lactis, Leuconostoc sp., Lactobacilus sp., y Streptococcus termophilus.).
- Allergens
- Milk
- May contain traces
- None
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicNutriscoreNutriscore Grade B
- Sold in
- Spain
- Barcode
- 3560071248000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kefir Liquido Natural?
Kefir Liquido Natural contains 62 kcal per 100 g.
How much sugar is in Kefir Liquido Natural?
Kefir Liquido Natural has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kefir Liquido Natural healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kefir Liquido Natural vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kefir Liquido Natural contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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