Category
Hams
1,902 Hams products average 169 kcal, 0.8 g of sugars and 22.4 g of protein per 100 g. 7% of graded products rate Nutri-Score A or B. 80% are ultra-processed (NOVA 4).
Lowest in sugar: Délice de Jambon (0 g per 100 g)
White hams 6,376Cured hams 483Jamon curado 166Braised hams 99French hams 53Pork ham with parsley and jelly 10Jambon de derriere 3
d NOVA 4 Nuss Schinken
99
kcal
1.5
Fat g
0.2
Sugar g
2.2
Salt g
per 100 g · 22.5 g protein
d NOVA 4
Tranche de jambon persille
169
kcal
8.2
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 24 g protein
e NOVA 3 Les grandes tranches dégraissées
233
kcal
12.6
Fat g
0.4
Sugar g
6.2
Salt g
per 100 g · 29 g protein
d NOVA 4 Варена шунка
140
kcal
9.5
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 12.5 g protein
e NOVA 4 Presunto Fatias
189
kcal
5.8
Fat g
0.5
Sugar g
6.6
Salt g
per 100 g · 33.4 g protein
e NOVA 4 Schwarzwälder Schinken
243
kcal
15
Fat g
0.5
Sugar g
5.5
Salt g
per 100 g · 26 g protein
e NOVA 3 Hueso garrón
300
kcal
18.7
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 31.8 g protein
c NOVA 4 Honey cured ham
110
kcal
2.7
Fat g
3
Sugar g
1.6
Salt g
per 100 g · 18.2 g protein
c NOVA 4 Szynka z wędzarni
97
kcal
2.6
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 18 g protein
c NOVA 4 Black Forest Ham
107
kcal
1.8
Fat g
1.8
Sugar g
1.3
Salt g
per 100 g · 17.9 g protein
d NOVA 4 Шунка от българско месо
98
kcal
3.7
Fat g
0.5
Sugar g
2
Salt g
per 100 ml · 14.8 g protein
b NOVA 4 Le Prestige nature jambon
119
kcal
3
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 22 g protein
e NOVA 3 Jambon cru
225
kcal
10
Fat g
0.5
Sugar g
4.5
Salt g
per 100 g · 33 g protein
e NOVA 4 Delikatess Leichte Schinkenwürfel
122
kcal
2
Fat g
1
Sugar g
4.5
Salt g
per 100 g · 25 g protein
e NOVA 4 Leichter Rohschinken
139
kcal
3
Fat g
1
Sugar g
4.5
Salt g
per 100 g · 27 g protein
c NOVA 4 Ontvette ham
113
kcal
2
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 23 g protein
c NOVA 4 Jegerfilet
110
kcal
2.5
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Pärsons Skivad julskinka
110
kcal
3.5
Fat g
0.5
Sugar g
2.5
Salt g
per 100 g · 19 g protein
c NOVA 4 Krustenschinken
130
kcal
4.5
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon à l'ancienne
161
kcal
7.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
e NOVA 4 Jambon de campagne
206
kcal
10
Fat g
1
Sugar g
5
Salt g
per 100 g · 28 g protein
e NOVA 4 Gewürz Schinken
243
kcal
15
Fat g
0.5
Sugar g
5.4
Salt g
per 100 g · 26 g protein
e NOVA 3 Prosciutto Verona
239
kcal
15
Fat g
0
Sugar g
5
Salt g
per 100 g · 26 g protein
d NOVA 4 Prémium sertés combsonka
108
kcal
3
Fat g
0.5
Sugar g
2.5
Salt g
per 100 g · 19 g protein