Category
Hams
1,902 Hams products average 169 kcal, 0.8 g of sugars and 22.4 g of protein per 100 g. 7% of graded products rate Nutri-Score A or B. 80% are ultra-processed (NOVA 4).
Lowest in sugar: Délice de Jambon (0 g per 100 g)
White hams 6,376Cured hams 483Jamon curado 166Braised hams 99French hams 53Pork ham with parsley and jelly 10Jambon de derriere 3
a Smoked Ham
22
kcal
0.7
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 3.8 g protein
Kokt skinka svensk
110
kcal
3
Fat g
0.5
Sugar g
—
Salt
per 100 g · 19 g protein
d
Basturökt Skinka
89
kcal
1.3
Fat g
1.3
Sugar g
2.8
Salt g
per 100 g · 18 g protein
c
Șuncă Praga
90
kcal
3
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 14 g protein
d Kinkku
102
kcal
2.9
Fat g
—
Sugar
1.9
Salt g
per 100 g · 19 g protein
d Emincés de jambon
122
kcal
5.1
Fat g
1.9
Sugar g
1.7
Salt g
per 100 g · 17.1 g protein
c Jambon aux épices
119
kcal
4
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 20 g protein
e Jamón Trevélez
262
kcal
15
Fat g
0
Sugar g
3.9
Salt g
per 100 g · 31 g protein
d
Sliced Ham
105
kcal
2
Fat g
1.2
Sugar g
2.2
Salt g
per 100 g · 20 g protein
c Jambon sauce madère 8 tranches 5 à 6 parts
128
kcal
6.5
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 9.9 g protein
c NOVA 4 Jambonneau
168
kcal
8
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 24 g protein
d NOVA 4 Flamenquín andaluz relleno de jamón curado
153
kcal
4.4
Fat g
1.5
Sugar g
2.6
Salt g
per 100 g · 15.6 g protein
d NOVA 4 Jambon persillé aux 2 poivrons et basilic
122
kcal
4.3
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 20.3 g protein
d NOVA 4 Skinkestrimler
150
kcal
8
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 17 g protein
c NOVA 4 Extra Palvikinkku
100
kcal
3
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 18 g protein
e NOVA 4 Jambon sec italien
221
kcal
12
Fat g
0.5
Sugar g
6
Salt g
per 100 g · 26 g protein
d NOVA 4 Speck cotto
162
kcal
9
Fat g
0.9
Sugar g
2.3
Salt g
per 100 g · 19 g protein
d NOVA 4 Danish ham
95
kcal
2.6
Fat g
0.2
Sugar g
2.8
Salt g
per 100 g · 18.2 g protein
d NOVA 4 Oak Smoked Dried Cured Ham - 4 thick Slices
118
kcal
2.7
Fat g
1.5
Sugar g
2.6
Salt g
per 100 g · 21.8 g protein
d NOVA 4 Buddig
152
kcal
8.9
Fat g
1.8
Sugar g
2.6
Salt g
per 100 g · 16.1 g protein
e NOVA 4 Presunto Fatias Reserva 12 Meses
206
kcal
7.9
Fat g
0.5
Sugar g
5.9
Salt g
per 100 g · 33.2 g protein
d NOVA 4 Italiensk Salat med skinke
325
kcal
32
Fat g
5
Sugar g
1.3
Salt g
per 100 g · 3 g protein
e NOVA 3 Prosciutto
270
kcal
18
Fat g
0
Sugar g
5
Salt g
per 100 g · 27 g protein
d NOVA 4 Leichter Bio Genuss Schinken
114
kcal
3
Fat g
1.2
Sugar g
2
Salt g
per 100 g · 20 g protein