Jambon sec italien

by Eco+ Leclerc 100 g in Hams Barcode 3275560745549
Bad nutritional quality
Ultra-processed food

Jambon sec italien by Eco+ Leclerc provides 221 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4 g · Moderate
Sugars
0.5 g · Low
Salt
6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 221 kcal 169 +31%
Total fat 12 g 8.1 +48%
Saturated fat 4 g 3 +32%
Carbohydrates 1 g 1.5 −34%
Total sugars 0.5 g 0.8 −40%
Added sugars 4.9 g 1.9 +154%
Dietary fiber 0 g 0.3 −100%
Protein 26 g 22.4 +16%
Salt 6 g 3.1 +94%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories higher 25%
Sugars lower 25%
Salt higher 4%
Saturated fat higher 28%
Protein top 26%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc 59%, eau, couenne de porc, sirop de glucose, sel, stabilisants : E450-E451-E452-E508, gélifiants : carraghénanes E407a-farine de graines de caroube-gomme xanthane, gélatine de porc, dextrose, arômes, antioxydant : E-3'16, conservateurs : E250-E301-E326, exhausteur de goût : E621, bouillon (eau, os et viande de porc), protéines de sang, acidifiant : E262. Traces de lait, soja.

Palm oil freeNot veganNot vegetarian
May contain traces
MilkSoybeans

Additives 11

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Sold in
France
Barcode
3275560745549

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon sec italien?

Jambon sec italien contains 221 kcal per 100 g.

How much sugar is in Jambon sec italien?

Jambon sec italien has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sec italien healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon sec italien vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon sec italien contain?

No allergens are listed in the label data. It may also contain traces of milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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