Sliced Ham

by Den grønne slagter in Hams Barcode 5707196285512
Poor nutritional quality

Sliced Ham by Den grønne slagter provides 105 kcal per 100 g, with 1.2 g of sugars and 20 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.8 g · Low
Sugars
1.2 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 105 kcal 169 −38%
Total fat 2 g 8.1 −75%
Saturated fat 0.8 g 3 −74%
Carbohydrates 1.7 g 1.5 +13%
Total sugars 1.2 g 0.8 +43%
Dietary fiber 0 g 0.3 −100%
Protein 20 g 22.4 −11%
Salt 2.2 g 3.1 −30%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories lower 12%
Sugars higher 17%
Salt lower 47%
Saturated fat lower 9%
Protein top 69%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Denmark
Barcode
5707196285512

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sliced Ham?

Sliced Ham contains 105 kcal per 100 g.

How much sugar is in Sliced Ham?

Sliced Ham has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sliced Ham healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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