Варена шунка

by Goodies Meat production in Hams Barcode 20128975
Poor nutritional quality
Ultra-processed food

Варена шунка by Goodies Meat production provides 140 kcal per 100 g, with 0.5 g of sugars and 12.5 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
4 g · Moderate
Sugars
0.5 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 140 kcal 169 −17%
Total fat 9.5 g 8.1 +17%
Saturated fat 4 g 3 +32%
Carbohydrates 1 g 1.5 −34%
Total sugars 0.5 g 0.8 −40%
Protein 12.5 g 22.4 −44%
Salt 2.2 g 3.1 −29%

Category average across 1900 Hams products on Foodmetria.

Compared with other hams

Calories lower 50%
Sugars lower 25%
Salt lower 48%
Saturated fat higher 28%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

64% свинско месo, вода, картофено нишесте, модифицирано царевично нишесте трапезна сол, екстракт от подправки, свински белтък, декстроза, стабилизатори: дифосфати, трифосфати; сгъстители: карагенан, ксантанова гума; антиоксидант: натриев аскорбат; консервант: натриев нитрит.

Palm oil freeNot veganNot vegetarian
Allergens
Sesame seeds
May contain traces
CeleryEggsLupinMilkMustardNuts

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Bulgaria
Barcode
20128975

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Варена шунка?

Варена шунка contains 140 kcal per 100 g.

How much sugar is in Варена шунка?

Варена шунка has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Варена шунка healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Варена шунка vegan?

Based on its ingredient list, it is not vegan.

What allergens does Варена шунка contain?

According to the label data it contains: Sesame seeds. It may also contain traces of celery, eggs, lupin, milk, mustard, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 12, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Варена шунка? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More hams

View all →