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Szynka z wędzarni
Szynka z wędzarni by PIKOK provides 97 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 97 kcal | 169 −43% |
| Total fat | 2.6 g | 8.1 −68% |
| Saturated fat | 1 g | 3 −67% |
| Carbohydrates | 0.5 g | 1.5 −67% |
| Total sugars | 0.5 g | 0.8 −40% |
| Added sugars | 1.3 g | 1.9 −35% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 18 g | 22.4 −20% |
| Salt | 2 g | 3.1 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1899 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
85% Mięso wieprzowe, woda, sól, białko wieprzowe, stabilizator:trifosforany; glukoza,regulator kwasowości: cytryniany sodu, cukier, aromaty ( w tym dymu wędzarniczego), wzmacniacz smaku: glutaminian monosodowy, przeciwutleniacz: izoaskorbinian sodu, substancja konserwująca: azotyn sodu. produkt może zawierać gluten, soję, gorczycę, seler, białka mleka (łącznie z laktozą)
- Allergens
- Milk
- May contain traces
- CeleryMilkMustardSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Szynka z wędzarni
- Sold in
- Poland
- Barcode
- 4056489878940
Prices reported by shoppers
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Frequently asked questions
How many calories are in Szynka z wędzarni?
Szynka z wędzarni contains 97 kcal per 100 g.
How much sugar is in Szynka z wędzarni?
Szynka z wędzarni has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Szynka z wędzarni healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Szynka z wędzarni vegan?
Based on its ingredient list, it is not vegan.
What allergens does Szynka z wędzarni contain?
According to the label data it contains: Milk. It may also contain traces of celery, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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