Pärsons Skivad julskinka

by Pärsons 110 g in Hams Barcode 7330797089357
Poor nutritional quality
Ultra-processed food

Pärsons Skivad julskinka by Pärsons provides 110 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 110 g pack. Contains: mustard.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.5 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 110 kcal 169 −35%
Total fat 3.5 g 8.1 −57%
Saturated fat 1.5 g 3 −51%
Carbohydrates 1 g 1.5 −34%
Total sugars 0.5 g 0.8 −40%
Added sugars 0.9 g 1.9 −56%
Protein 19 g 22.4 −15%
Salt 2.5 g 3.1 −19%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories lower 19%
Sugars lower 25%
Salt higher 42%
Saturated fat lower 36%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Svensk skinka helmuskel 89 %, vatten, koksalt, antioxidationsmedel (E326, E301, E331), stabiliseringsmedel (E451), druvsocker, socker, gurkmeja, _senap_, konserveringsmedel (E250).

Palm oil free
Allergens
Mustard

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
110 g
Labels & certifications
Meat from sweden
Sold in
Sweden
Barcode
7330797089357

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pärsons Skivad julskinka?

Pärsons Skivad julskinka contains 110 kcal per 100 g.

How much sugar is in Pärsons Skivad julskinka?

Pärsons Skivad julskinka has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pärsons Skivad julskinka healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pärsons Skivad julskinka contain?

According to the label data it contains: Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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