Rökt Kalkon

by Pärsons 200 g in Hams Barcode 7330797088954
Poor nutritional quality
Ultra-processed food

Rökt Kalkon by Pärsons provides 100 kcal per 100 g, with 0.4 g of sugars and 19 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.9 g · Low
Sugars
0.4 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 100 kcal 100 kcal 169 −41%
Total fat 2 g 2 g 3% 8.1 −75%
Saturated fat 0.9 g 0.9 g 5% 3 −70%
Carbohydrates 1 g 1 g 0% 1.5 −34%
Total sugars 0.4 g 0.4 g 0.8 −52%
Added sugars 0 g 0 g 0% 1.9 −100%
Protein 19 g 19 g 38% 22.4 −15%
Salt 2.2 g 2.2 g 3.1 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories lower 8%
Sugars lower 22%
Salt lower 47%
Saturated fat lower 15%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kalkonkött* 82 %, vatten, koksalt, antioxidationsmedel (E326: E301), stabiliserings - medel (E451), potatisstärkelse, druvsocker, potatis - fiber, socker, konserveringsmedel (E250), rökarom. Varmrökt. *Ursprung: EU.

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
100g
Labels & certifications
Keyhole
Sold in
Sweden
Barcode
7330797088954

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rökt Kalkon?

Rökt Kalkon contains 100 kcal per 100 g and about 100 kcal per serving (100g).

How much sugar is in Rökt Kalkon?

Rökt Kalkon has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rökt Kalkon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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