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Laverbread
Laverbread by Pärsons provides 25 kcal per 100 g, with 0 g of sugars and 5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned seaweeds category and comes in a 120 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 25 kcal | 94 −73% |
| Total fat | 0.5 g | 7.2 −93% |
| Saturated fat | 0.2 g | 1.1 −81% |
| Carbohydrates | 2.7 g | 4.5 −40% |
| Total sugars | 0 g | 0.8 −100% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 40.7 g | 15.8 +158% |
| Protein | 5 g | 2.3 +120% |
| Salt | 1.8 g | 1.5 +20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Canned seaweeds products on Foodmetria.
Ingredients
Seaweed, Sea Salt, Water.
Product details
- Quantity
- 120 g
- Labels & certifications
- Vegetarian Society Approved
- Sold in
- United Kingdom
- Barcode
- 5012138685306
Prices reported by shoppers
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Frequently asked questions
How many calories are in Laverbread?
Laverbread contains 25 kcal per 100 g.
How much sugar is in Laverbread?
Laverbread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Laverbread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Laverbread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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