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Hueso garrón
Hueso garrón
Hueso garrón by Incarlopsa provides 300 kcal per 100 g, with 0.5 g of sugars and 31.8 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Hams category and comes in a 290g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 300 kcal | 169 +77% |
| Total fat | 18.7 g | 8.1 +130% |
| Saturated fat | 6.8 g | 3 +124% |
| Carbohydrates | 1 g | 1.5 −34% |
| Total sugars | 0.5 g | 0.8 −40% |
| Added sugars | 0.3 g | 1.9 −87% |
| Protein | 31.8 g | 22.4 +42% |
| Salt | 3.6 g | 3.1 +17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jamón, paleta de cerdo, sal, azúcar, antioxidantes (E331, E301), conservadores (E252, E250).
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 290g
- Labels & certifications
- No glutenGreen Dot
- Sold in
- Spain
- Barcode
- 2358307000819
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hueso garrón?
Hueso garrón contains 300 kcal per 100 g.
How much sugar is in Hueso garrón?
Hueso garrón has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hueso garrón healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hueso garrón vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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