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Jamón Serano Lonchas
Jamón Serano Lonchas by Incarlopsa provides 263 kcal per 100 g, with 0 g of sugars and 31 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Serrano ham category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 263 kcal | 263 kcal | 241 +9% | |
| Total fat | 15 g | 15 g | 19% | 12.6 +19% |
| Saturated fat | 5.3 g | 5.3 g | 27% | 4.6 +15% |
| Carbohydrates | 0.8 g | 0.8 g | 0% | 0.8 −5% |
| Total sugars | 0 g | 0 g | 0.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 31 g | 31 g | 62% | 31.4 |
| Salt | 4.2 g | 4.2 g | 4.9 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 954 Serrano ham products on Foodmetria.
Compared with other serrano ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jamón de cerdo, sal
Product details
- Serving size
- 1 serving (100 g)
- Labels & certifications
- Green DotNo additivesTSG
- Sold in
- Spain
- Barcode
- 8421384127848
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamón Serano Lonchas?
Jamón Serano Lonchas contains 263 kcal per 100 g and about 263 kcal per serving (1 serving (100 g)).
How much sugar is in Jamón Serano Lonchas?
Jamón Serano Lonchas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamón Serano Lonchas healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jamón Serano Lonchas vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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