Jamón reserva

by Incarlopsa in Serrano ham Barcode 230582740009503250003099
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamón reserva by Incarlopsa provides 299 kcal per 100 g, with 0.5 g of sugars and 31.8 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Serrano ham category.

Nutrient levels per 100 g

Fat
18.7 g · High
Saturated fat
6.8 g · High
Sugars
0.5 g · Low
Salt
3.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 299 kcal 241 +24%
Total fat 18.7 g 12.6 +49%
Saturated fat 6.8 g 4.6 +47%
Carbohydrates 1 g 0.8 +19%
Total sugars 0.5 g 0.3 +44%
Protein 31.8 g 31.4
Salt 3.6 g 4.9 −27%

Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories higher 9%
Sugars higher 42%
Salt lower 11%
Saturated fat higher 11%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Spain
Barcode
230582740009503250003099

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jamón reserva?

Jamón reserva contains 299 kcal per 100 g.

How much sugar is in Jamón reserva?

Jamón reserva has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón reserva healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jamón reserva? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More serrano ham

View all →

More from Incarlopsa

View all →