Jamón serrano

by Incarlopsa in Raw cured ham Barcode 8421384092375
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamón serrano by Incarlopsa provides 299 kcal per 100 g, with 0.5 g of sugars and 31.8 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category.

Nutrient levels per 100 g

Fat
18.7 g · High
Saturated fat
6.8 g · High
Sugars
0.5 g · Low
Salt
3.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 299 kcal 246 +22%
Total fat 18.7 g 13.9 +34%
Saturated fat 6.8 g 5.2 +30%
Carbohydrates 1 g 0.8 +21%
Total sugars 0.5 g 0.4 +25%
Protein 31.8 g 29.3 +8%
Salt 3.6 g 4.9 −26%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 9%
Sugars lower 50%
Salt lower 9%
Saturated fat higher 18%
Protein top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenTSG
Sold in
Spain
Barcode
8421384092375

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón serrano?

Jamón serrano contains 299 kcal per 100 g.

How much sugar is in Jamón serrano?

Jamón serrano has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón serrano healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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