Category
Ham and cheese sandwiches
165 Ham and cheese sandwiches products average 255 kcal, 2.9 g of sugars and 11.9 g of protein per 100 g. 3% of graded products rate Nutri-Score A or B. 99% are ultra-processed (NOVA 4).
Lowest in sugar: Baguette gruyère (0 g per 100 g)
d NOVA 4 Maxi Club jambon cheddar
250
kcal
11
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 13 g protein
d NOVA 4 Club Jambon Emmental
297
kcal
16
Fat g
0.9
Sugar g
1.1
Salt g
per 100 g · 14 g protein
c NOVA 4 Club Jambon emmental
240
kcal
9.3
Fat g
2.1
Sugar g
0.7
Salt g
per 100 g · 14.6 g protein
c NOVA 4 Jambon Sandwich
212
kcal
8
Fat g
4
Sugar g
1.3
Salt g
per 100 g · 10 g protein
a NOVA 4 Ham & Cheddar Mini Sub
225
kcal
7.8
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 14.7 g protein
d NOVA 4 Club jambon cheddar
244
kcal
9.8
Fat g
3.1
Sugar g
1.2
Salt g
per 100 g · 11 g protein
d NOVA 4 HAM & CHEESE sandwich
183
kcal
4.9
Fat g
2.8
Sugar g
2.1
Salt g
per 100 g · 12.7 g protein
d NOVA 4 Love Mie Jambon Cheddar
227
kcal
10.6
Fat g
3.3
Sugar g
1.9
Salt g
per 100 g · 11 g protein
e NOVA 4 Flautas de jamón curado y queso
341
kcal
18
Fat g
2.3
Sugar g
1.5
Salt g
per 100 g · 17 g protein
d NOVA 4 Tramezzino
326
kcal
18.2
Fat g
5
Sugar g
1.1
Salt g
per 100 g · 8.8 g protein
d NOVA 4 Smoked ham & mustard
188
kcal
4.3
Fat g
2.2
Sugar g
2.1
Salt g
per 100 g · 13.2 g protein
d NOVA 4 Twin Ham Sandwuiches
223
kcal
6.2
Fat g
2.8
Sugar g
2.2
Salt g
per 100 g · 11.7 g protein
d NOVA 4 Mini sandwich viennois jambon fromage frais - NETTO - 130g
240
kcal
7.9
Fat g
5
Sugar g
1.6
Salt g
per 100 g · 9.4 g protein
d Ham and cheese toastie
235
kcal
9.5
Fat g
1.1
Sugar g
1.2
Salt g
per 100 g · 13 g protein
d NOVA 4 Toast Super Farcito
312
kcal
12.9
Fat g
2.7
Sugar g
1.8
Salt g
per 100 g · 13.4 g protein
d NOVA 4 Tartine savoyarde
227
kcal
11.2
Fat g
2.1
Sugar g
1.7
Salt g
per 100 g · 13.5 g protein
d NOVA 4
Les Minis Jambon Emmental
264
kcal
11.1
Fat g
6.8
Sugar g
1.6
Salt g
per 100 g · 11.5 g protein
a Baguette gruyère
230
kcal
8.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 12 g protein
d Ham and Cheese
206
kcal
5.5
Fat g
1
Sugar g
2
Salt g
per 100 g · 14.1 g protein
d Sandwich
231
kcal
11.3
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 12.9 g protein
c Jambon, fromage, crudités
239
kcal
12.5
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 11.8 g protein
d Le mega jambon emmental
276
kcal
13
Fat g
2.9
Sugar g
1.3
Salt g
per 100 g · 10 g protein
d NOVA 4
Ham & Cheese Sandwich
218
kcal
7.5
Fat g
3.2
Sugar g
2.8
Salt g
per 100 g · 13.3 g protein
d Club sandwish Jambon emmental
235
kcal
11
Fat g
2.6
Sugar g
1.6
Salt g
per 100 g · 12 g protein