Sandwich by Time Out Snack

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Sandwich

by Time Out Snack 160 g in Ham and cheese sandwiches Barcode 8026042002002
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Sandwich by Time Out Snack provides 231 kcal per 100 g, with 2 g of sugars and 12.9 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Ham and cheese sandwiches category and comes in a 160 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
11.3 g · Moderate
Saturated fat
6.9 g · High
Sugars
2 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 231 kcal 255 −9%
Total fat 11.3 g 11.2
Saturated fat 6.9 g 4.2 +65%
Carbohydrates 19.6 g 25.3 −23%
Total sugars 2 g 2.9 −32%
Dietary fiber 1.1 g 2.3 −53%
Protein 12.9 g 11.9 +8%
Salt 1.5 g 1.4

Category average across 165 Ham and cheese sandwiches products on Foodmetria.

Compared with other ham and cheese sandwiches

Calories lower 27%
Sugars lower 25%
Salt higher 49%
Saturated fat higher 8%
Protein top 27%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Allergens
GlutenMilk

Product details

Quantity
160 g
Sold in
Switzerland
Barcode
8026042002002

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sandwich?

Sandwich contains 231 kcal per 100 g.

How much sugar is in Sandwich?

Sandwich has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sandwich healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sandwich contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Ham And Cheese Sandwiches by Nutri-Score Highest-Protein Ham And Cheese Sandwiches Least Processed Ham And Cheese Sandwiches Lowest-Calorie Ham And Cheese Sandwiches Best Low-Sugar Ham And Cheese Sandwiches

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