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Tramezzino
Tramezzino by Alba provides 326 kcal per 100 g, with 5 g of sugars and 8.8 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham and cheese sandwiches category and comes in a 100 g pack. Contains: gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 326 kcal | 255 +28% |
| Total fat | 18.2 g | 11.2 +62% |
| Saturated fat | 8.5 g | 4.2 +102% |
| Carbohydrates | 29.7 g | 25.3 +17% |
| Total sugars | 5 g | 2.9 +69% |
| Added sugars | 0.3 g | 2.3 −87% |
| Dietary fiber | 1.4 g | 2.3 −42% |
| Protein | 8.8 g | 11.9 −26% |
| Salt | 1.1 g | 1.4 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Ham and cheese sandwiches products on Foodmetria.
Compared with other ham and cheese sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tramezzino farcito con salame, formaggio e rucola. Ingredienti. Pane 40% (farina di GRANO tenero tipo "0", acqua, olio di semi di girasole, farina di SOIA farina di malto di GRANO tenero, pasta acida essiccata di farina di GRANO tenero, sale, lievito destrosio, amilasi, agente di trattamento della farina: E300) Salsa leggera 26(olio di semi di girasole acqua,amidi modificati di mais, aceto di alcool, sale, SENAPE, succo di limone, addensanti: E412, E415,conservante: E200), Salame 21% (came di suino nazionale, sale, destrosio, zucchero, aromi, spezie, antiossidante: E301,conservanti E252, E250) Formaggio Edamer 10% (LATTE fermenti lattici, sale, caglio). Rucola fresca 3%,
- Allergens
- GlutenMilkMustardSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Sold in
- Italy
- Barcode
- 8026042013114
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tramezzino?
Tramezzino contains 326 kcal per 100 g.
How much sugar is in Tramezzino?
Tramezzino has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tramezzino healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tramezzino vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tramezzino contain?
According to the label data it contains: Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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