Le mega jambon emmental by Sodebo

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Le mega jambon emmental

by Sodebo in Ham and cheese sandwiches Barcode 5377656359352
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Le mega jambon emmental by Sodebo provides 276 kcal per 100 g, with 2.9 g of sugars and 10 g of protein. Its Nutri-Score is D. It is listed in the Ham and cheese sandwiches category.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
2.9 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 276 kcal 255 +8%
Total fat 13 g 11.2 +16%
Saturated fat 2.5 g 4.2 −40%
Carbohydrates 28 g 25.3 +11%
Total sugars 2.9 g 2.9
Protein 10 g 11.9 −16%
Salt 1.3 g 1.4 −10%

Category average across 165 Ham and cheese sandwiches products on Foodmetria.

Compared with other ham and cheese sandwiches

Calories higher 20%
Sugars higher 42%
Salt lower 29%
Saturated fat lower 12%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
5377656359352

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le mega jambon emmental?

Le mega jambon emmental contains 276 kcal per 100 g.

How much sugar is in Le mega jambon emmental?

Le mega jambon emmental has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le mega jambon emmental healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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