Category
Flax seeds
334 Flax seeds products average 504 kcal, 1.5 g of sugars and 21.2 g of protein per 100 g. 95% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Flackers Organic Flax Seed Crackers - Sea Salt (0 g per 100 g)
Semi di lino dorati
485
kcal
36
Fat g
2.3
Sugar g
—
Salt
per 100 g · 23 g protein
Whole Flax Seeds
433
kcal
20
Fat g
0
Sugar g
—
Salt
per 100 g · 26.7 g protein
Lanene Sjemenke
534
kcal
42.2
Fat g
—
Sugar
—
Salt
per 100 g · 18.3 g protein
b
Graines de lin
120
kcal
3.5
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 5 g protein
a NOVA 1 Leinsaat
410
kcal
30.9
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 19 g protein
a NOVA 1 Bio Flax Seeds
533
kcal
43
Fat g
1.1
Sugar g
0.2
Salt g
per 100 g · 20 g protein
a NOVA 1 Heel Lijnzaad
491
kcal
36.6
Fat g
1.6
Sugar g
0.1
Salt g
per 100 g · 20.2 g protein
a NOVA 1 Flax seeds
536
kcal
42.9
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 17.9 g protein
a NOVA 1 Leinsamen ganzes Korn
506
kcal
39.9
Fat g
0.8
Sugar g
0.1
Salt g
per 100 g · 21.3 g protein
a NOVA 1 Bio Leinsamen
489
kcal
37
Fat g
7.7
Sugar g
0.1
Salt g
per 100 g · 22 g protein
a NOVA 1 Leinsaat ganz
461
kcal
41
Fat g
0.9
Sugar g
0.1
Salt g
per 100 g · 22 g protein
a NOVA 1 Milled Flax Seed
583
kcal
41.7
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 16.7 g protein
a NOVA 1 Flax Seeds
533
kcal
40
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20 g protein
a NOVA 1 Lijnzaad
534
kcal
42.2
Fat g
1.5
Sugar g
0.1
Salt g
per 100 g · 18.3 g protein
a NOVA 1 Whole Flax seed
542
kcal
41.7
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 16.7 g protein
d NOVA 1 Flax Seed
—
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g · 66.7 g protein
a NOVA 1 Brown Flaxseed
538
kcal
38.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 15.4 g protein
b Leinsamen
506
kcal
39.9
Fat g
0.8
Sugar g
0.1
Salt g
per 100 g · 21.3 g protein
a NOVA 1
Spring Valley, Whole Flax Seeds
727
kcal
66.7
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 6.1 g protein
a Semi di lino
514
kcal
42.2
Fat g
1.5
Sugar g
0.1
Salt g
per 100 g · 18.3 g protein
e Leinsamen
369
kcal
29
Fat g
12
Sugar g
0.1
Salt g
per 100 g · 15 g protein
a Graines de lin concassées
456
kcal
42
Fat g
1.5
Sugar g
0.1
Salt g
per 100 g · 18 g protein
b Semi di lino
353
kcal
35.7
Fat g
2
Sugar g
0
Salt g
per 100 g · 1.3 g protein
a Lijnzaad gebroken
493
kcal
32.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 20 g protein