Leinsamen by Müller's Mühle

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Leinsamen

by Müller's Mühle 200 g in Flax seeds Barcode 4000286002848
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Leinsamen by Müller's Mühle provides 369 kcal per 100 g, with 12 g of sugars and 15 g of protein. That is 697% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Flax seeds category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
21 g · High
Sugars
12 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 369 kcal 504 −27%
Total fat 29 g 38 −24%
Saturated fat 21 g 4.1 +415%
Carbohydrates 12 g 12.6 −5%
Total sugars 12 g 1.5 +697%
Protein 15 g 21.1 −29%
Salt 0.1 g 0.3 −58%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories lower 4%
Sugars higher 1%
Salt higher 34%
Saturated fat higher 1%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
200 g
Labels & certifications
VegetarianVegan
Sold in
France
Barcode
4000286002848

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Leinsamen?

Leinsamen contains 369 kcal per 100 g.

How much sugar is in Leinsamen?

Leinsamen has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Leinsamen healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Leinsamen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Leinsamen? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Flax Seeds by Nutri-Score Highest-Protein Flax Seeds Least Processed Flax Seeds Lowest-Calorie Flax Seeds Best Low-Sugar Flax Seeds

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Linseed a NOVA 1
Linseed
Melvit · 400 g
525 kcal
43 Fat g
0 Sugar g
0 Salt g
per 100 g · 22 g protein
Nutri-Score A vs Eno sugarno saturated fat
Whole Flax Seeds a NOVA 1
Whole Flax Seeds
Great Value Organic · 22 oz
562 kcal
38.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.1 g protein
Nutri-Score A vs Eno sugarno saturated fat
Whole Ground Flaxseed Meal a
Whole Ground Flaxseed Meal
simple truth organic · 16 oz
545 kcal
40.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 18.2 g protein
Nutri-Score A vs Eno sugarno saturated fat
Lijnzaad a
Lijnzaad
Unknown brand · 150 g
477 kcal
31 Fat g
0 Sugar g
0 Salt g
per 100 g · 19 g protein
Nutri-Score A vs Eno sugar−86% saturated fat

More flax seeds

View all →
Milled Flaxseed a
Milled Flaxseed
Alesto · 200g
492 kcal
38 Fat g
0.9 Sugar g
0.1 Salt g
per 100 g · 21.4 g protein
VeganVegetarian
Farine de lin brun a NOVA 1
Farine de lin brun
Bio Village · 200 g
505 kcal
38 Fat g
0.9 Sugar g
0.1 Salt g
per 100 g · 21 g protein
Palm oil freeVegan
Semi di lino, zucca, girasole, chia e bacche di goji a NOVA 3
Semi di lino, zucca, girasole, chia e bacche di goji
John Woods Lisglyn · 200 g
523 kcal
40 Fat g
4.9 Sugar g
0.2 Salt g
per 100 g · 22 g protein
Palm oil free
Mélange de graines de lin, tournesol & courge a NOVA 1
Mélange de graines de lin, tournesol & courge
John Woods (Lisglyn) Limited
561 kcal
45.7 Fat g
2.7 Sugar g
0.1 Salt g
per 100 g · 26.3 g protein
Palm oil freeVegan
Linhaça dourada e moída a NOVA 1
Linhaça dourada e moída
cem porcento · 200 g
604 kcal
40.2 Fat g
1.6 Sugar g
0.1 Salt g
per 100 g · 18.1 g protein
Palm oil freeVegan
Linwoods cold milled Flaxseed, Bio Cultures & Vitamin D a NOVA 1
Linwoods cold milled Flaxseed, Bio Cultures & Vitamin D
Linwoods · 200 g
530 kcal
42 Fat g
1.4 Sugar g
0.2 Salt g
per 100 g · 24 g protein
Flax seeds

More from Müller's Mühle

View all →
Linsen - Rote Linsen b NOVA 1
Linsen - Rote Linsen
Müller's Mühle · 500g
170 kcal
0.7 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan
Tellerlinsen a NOVA 1
Tellerlinsen
Müller's Mühle · 150g
336 kcal
1.6 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 23 g protein
Palm oil freeVegan
Graupen b NOVA 1
Graupen
Müller's Mühle · 250g
94 kcal
0.4 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 2.6 g protein
Palm oil freeVegan 1 allergen
Perlsago c NOVA 2
Perlsago
Müller's Mühle · 70g
353 kcal
0.4 Fat g
0.1 Sugar g
0.1 Salt g
per 100 g · 0.1 g protein
Plant-based foods
Gelbe Schälerbsen a
Gelbe Schälerbsen
Müller's Mühle · 500g
322 kcal
1.6 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 21 g protein
Peas
Red Kidney Bohnen a
Red Kidney Bohnen
Müller's Mühle · 500g
292 kcal
1.5 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 21 g protein
Red beans